Wednesday, October 4, 2017
Scientists Said EATING Avocados Kill & PREVENT CANCER. Eat Avocado for CANCER TREATMENT & Prevention
PREVENT And KILL CANCER CELLS By Eating Avocados Daily, Oncologist & Scientists said. Avocados are one of the most nutrient-dense foods out there. From fiber to folate, potassium, vitamin E and magnesium, they really pack a punch! Unsurprisingly, this makes avocados very effective at preventing and even reversing a number of diseases. One recent study pits everyone’s favorite green fruit against one of the deadliest cancers out there – acute myeloid leukemia. 90% of people over the age of 65 who get AML die from it within 5 years. Unfortunately, it’s also the most common form of leukemia in adults. To make matters even worse, there are very few treatment options available that target the root cause of AML – leukemia stem cells. That’s where avocados come in. Professor Paul Spagnuolo at the University of Waterloo discovered that a particular fatty acid in avocados – avocatin B – targets the leukemia stem cells like no man-made cancer drug can. “The stem cell is largely responsible for the disease developing and it’s the reason why so many patients with leukemia relapse,” Professor Spagnuolo said. “We’ve performed many rounds of testing to determine how this new drug works at a molecular level and confirmed that it targets stem cells selectively, leaving healthy cells unharmed.” Ready for more good news? Professor Spagnuolo is actually currently preparing avocatin B for Phase 1 clinical trials, during which live AML patients will have access to it in a controlled setting. He’s partnered with the Centre for Commercialization of Regenerative Medicine, a non-profit organization whose focus is researching stem cells and biomaterial-based technologies. But Wait, There’s More! The reality is that it could be a few years before avocatin B becomes a widely available cancer treatment. Of course, that’s assuming the FDA and Big Pharma even allow it into the U.S.; remember the whole vitamin B17 debacle? That said, you don’t have to wait until you’ve got AML to begin using avocados to fight cancer. Fitting plenty of the fruit into your diet today can actually prevent the development of cancer in the first place! Studies have shown that avocados contain a breast cancer-fighting compound known as carotenoids. Eating as little as 2 ounces of avocado (1/3rd a full fruit) per meal greatly enhances the body’s storage of carotenoids. The vitamin E in avocados also targets breast cancer, as well as prostate cancer – a disease which will kill an estimated 26,120 people this year. The vitamin forces the cells into apoptosis, which is essentially cell suicide. This even works for types of cancer cells that resist attempts at inducing apoptosis with conventional cancer treatment methods. How To Eat Avocado For The Best Results For optimal benefits, you’ll want to eat the avocado when it’s just slightly ripe. To identify a ripe avocado, try to peel the stem cap. If the stem cap does not come off with ease, the fruit is not yet ripe. Did it come off easily and reveal a green spot underneath? It’s perfect! If the spot is brown, it’s overripe – it’ll be totally fine to eat, but you’ll miss out on the full benefits. DON’T TRASH AVOCADO SEEDS: They’re An Antioxidant-Filled Superfood Integrative Nutrition Unless you are living under a rock, by now you know the superfood superpowers of avocados. After cutting open a perfectly ripe avocado and scooping out the delicious flesh, what do you typically do with the seed? Most people do not know that avocado seeds are edible as well. According to a study published in Food Chemistry, the seeds showed a “much higher antioxidant activity and phenolic content than the edible portions.” Here are 5 benefits of eating avocado seeds that’ll make you think twice the next time you move to throw them away: CONQUER CANCER CELLS Did you know that 70% of the antioxidants in avocados are found in the seeds? The seeds contain flavonol, a powerful antioxidant that helps to prevent and reduce tumor growth. A 2013 study published in Pharmaceutical Biology found avocado extract from the flesh caused leukemia cells to self-destruct. Move over berries, there’s a new superfruit in town! DIMINISH DIGESTIVE ISSUES For centuries, avocado seeds have been used in South America to treat GI tract issues, including gastric ulcers, constipation, and diarrhea. These anti-inflammatory seeds contain more soluble fibers than most other foods on our planet! This superfruit is also sure to keep you full and help control blood sugar levels, so you are not reaching for a Kit Kat amidst a 3 pm slump! HEAL YOUR HEART Avocados are an excellent source of heart-healthy monounsaturated fat and thanks to their amino acid and dietary fiber content, the seeds can help lower cholesterol and prevent cardiovascular issues such as the formation of plaque, which can lead to strokes and heart attack Dr. Tom Wu, who has earned the “World Famous Doctor” award from the United Nations for his breakthroughs with diabetes and cancer...
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