BEST Unclog Arteries FOODS? EAT These 5 Superfoods to Unclog/Cleanse Your Arteries Naturally.

http://HomeRemediesTV.com/Best-Supplements HOW To Cleanse Your Arteries Naturally with EAT These 5 Superfoods, BEST Unclog Arteries FOODS. The #bloodvessels which deliver #oxygen-rich #blood from the heart to various parts or tissues of the body are termed as arteries. Each artery is composed of three layers – the intima (inner layer), the media (handles #high #pressure from the #heart) and the adventitia (connective tissue linking arteries to nearby tissues). Aorta is the largest artery that spread throughout the body with its network of smaller arteries (arterioles and capillaries). Is EATING Limes #GOOD For You? Surprising #HEALTHBenefits of Eating/DRINK Limes & It Juice Everyday https://www.youtube.com/watch?v=NpFIJW4CAfc A #healthy #artery has smooth inner walls in which the blood easily flows through it but the buildup of plaque (made of fat, calcium, fibrin, cholesterol or cellular waste that circulate in the blood) on the inner walls will #clog the artery and obstruct the #bloodflow. People with high levels of #LDL (#badcholesterol) and low levels of #HDL (#goodcholesterol) are more prone to these #cloggedarteries. High #bloodpressure, smoking, certain health problems (carotid artery disease, heart attack, coronary artery disease or cerebrovascular accident), diabetes, etc. can also result in clogged arteries. Detoxify Your LIVER & Improve VISION By Juice These 3 Superfoods. Superfood DETOX Juice LIVER Tonic https://www.youtube.com/watch?v=pdgahT0SyiQ Hence it is essential to maintain healthy arteries which are free from blockages. There are so many superfoods that help you to keep the arteries clean and unclogged. Artery Cleansing Superfoods: Here is the list of superfoods that cleanse your arteries and allows the oxygen rich blood to flow freely. All you need to include these foods in your diet and also follow a healthy lifestyle to get rid of this problem. 1. Almonds: Almonds are very effective in lowering the LDL and raising the HDL levels, which in turn reduces the buildup of plaque in your arteries. Polyunsaturated and monounsaturated fats and magnesium in almonds help to decrease the risk of plaque buildup in the arteries. It’s best to have 3 – 5 servings of almonds each week but be sure that 1 serving is equal to a handful of almonds. For overall health, consume soaked or roasted almonds. BEST Superfoods for DIABETICS? What Are The Best SUPER FOODS For Diabetes? Diabetes FOOD List to EAT https://www.youtube.com/watch?v=pZqxigUZ0cs 2. Avocadoes: Avocado #reducesLDL and #increaseHDL levels in the body to prevent the buildup of plaque along the walls of the artery with its essential content of vitamin E and other healthy fatty acids. It has potassium that lowers your high blood pressure and eliminates cholesterol oxidization. So, consume 1 avocado daily (or) substitute your butter or cream with avocado on toast and bread (or) include avocado in your side dishes, sandwiches, soups, and salads. COCONUT Oil Unhealthy?! IS Eating Coconut Oil NOT Benefits Your HEALTH? WHY Coconut Oil Is Healthful https://www.youtube.com/watch?v=E-p23diUTUU 3. Asparagus: Asparagus is a green vegetable that boosts up the production of an antioxidant (glutathione) which helps to fight against inflammation and thus stops damaging oxidation to prevent blocked or clogged arteries. Alpha-linoleic acid and folic acid in asparagus will prevent hardening of your arteries. Consume asparagus which is prepared by steaming, grilling, roasting, and stir – frying. Also, eat this healthy vegetable by using it in soups or salads. 15 REASONS Why Sweet POTATOES Are Perfect for Diabetics. HOW/Are SWEET Potatoes GOOD for Diabetics? https://www.youtube.com/watch?v=_tG3ADdaSH0 4. Broccoli: Broccoli has a rich content of sulforaphane that prevents the formation of plaque in the arteries. It inhibits the calcium from damaging the arteries with its vitamin K content. It is also high in fiber that lowers your cholesterol levels and high blood pressure. So, consume 2 – 3 servings of broccoli each week but make sure that each serving should include 1/2 cup of raw broccoli. Prefer grilled, roasted or steamed broccoli to grab the healthy benefits. AMAZING Benefits of MANGO Leaves for Diabetes. Natural Diabetes Treatment / Control with MANGO LEAF https://www.youtube.com/watch?v=Wb_IV0lxemk Fight CANCER, Improve HEARTH Health & Strengthen BONES By Eating This Vegetable Everyday in 30 DAYS https://www.youtube.com/watch?v=AH7BqgTzvR4 TOP 5 Cancer Prevention FOODS, YOU Must Add to Your Daily Meals to FIGHT CANCER, Prevent CANCER Diet https://www.youtube.com/watch?v=J8HkxzwV5ws DRINK 1 Cup of Turmeric WATER in the Morning TO Prevents Heart Disease, Cancer, Diabetes Get Worse https://www.youtube.com/watch?v=ioP6KpVNzQg 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you!