How to Prevent GOUT from Affecting YOU. HOW to Prevent GOUT Attacks/Fare Up/PAIN Naturally at HOME?

http://HomeRemediesTV.com/Best-Supplements HOW to Prevent GOUT Attacks/Fare Up/PAIN Naturally at HOME? In addition to medication, these self-care tips may help your gout flare-up pain: Use cold. If the pain isn't too bad, try cold packs or cold compresses on the joint to lessen the inflammation and help the pain. Ice the joint for 20 to 30 minutes several times a day. WHAT Foods to Avoid with GOUT? 19 HIGH Purine FOODS to Avoid if You Have GOUT. WHAT Causes Gout? https://www.youtube.com/watch?v=3Q9MldXRAt4 REMOVE the GOUT Forever NATURALLY! This is a Very POWERFUL Remedy! GOUT Natural Treatment with DIET https://www.youtube.com/watch?v=PtrZ3Y_cl5U CURE for GOUT? How to Prevent GOUT? 10 Natural HOME Remedies for Gout Relief. HOW to Cure Gout FAST? https://www.youtube.com/watch?v=7OS67l8Hot4 5 FOODS That Don't Effect GOUT | What Foods Are NOT Bad for Uric Acid Level? GOOD Gout Foods to EAT https://www.youtube.com/watch?v=LS5ZX_p_oVg HOW to CURE High Uric Acid? Foods to AVOID with Gout? How to LOWER Uric Acid Levels & GOUT Treatment https://www.youtube.com/watch?v=rX2ZEyrUXUU HOW to LOW Uric Acid Levels in Blood? Natural WAYS to Reduce Uric Acid with Gout Diet & Remedy https://www.youtube.com/watch?v=YNQkzyVGWu4 Healthy FOODS for Lowering HIGH Uric ACID Levels | HOW to Reduce Uric Acid | Gout Diet & Remedies https://www.youtube.com/watch?v=-CUiH2s8X94 HIGH Uric Acid Level During Pregnancy, RISK for Gestational Hypertension, Diabetes, Preeclampsia https://www.youtube.com/watch?v=ro2sqrTX_bg 8 Foods You Should Never Eat If You Have Joint Pain https://www.youtube.com/watch?v=a2ZdBfQQ660 Home Remedies: Three Common Types of Arthritis and What You Should know about Arthritis? https://www.youtube.com/watch?v=ywFymoTwzZw Rest the joint. It's a good idea to rest until the pain lessens. Most people having an acute attack of gouty arthritis probably won't want to move the joint much anyway. Raise the joint if you can on a pillow or other soft object. Drink water. A lack of water in your body can make your uric acid levels rise even higher than they already are. Drinking water will help your body stabilize uric acid to a normal level. Fight Inflammation with Cherries and Strawberries Tart cherries contain two powerful compounds, anthocyanins and bioflavonoids. Both of these compounds slow down the enzymes Cyclo-oxyygenase-1 and -2, which helps to relieve and prevent arthritis and gout in your body. Cherries, along with strawberries and other berries, are also a rich source of antioxidants. This means they help prevent or repair damage done to your body's cells by free radicals. The antioxidants replace the free radicals in your body before they can cause any damage. Dr. Wei, a nationally known, board-certified rheumatologist, recalled this story about the powerful effect of cherries on gout: "Dr. Ludwig W. Blau, relating how eating a bowl of cherries one day led to complete relief from pain, sparked off the interest in cherries in the treatment of gout. Dr. Blau's gout had been so severe that he had been confined to a wheelchair. One day, quite by accident, he polished off a large bowl of cherries, and the following day the pain in his foot was gone. "(Dr. Blau) continued eating a minimum of six cherries every day, and he was free from pain and able to get out of his wheelchair. Dr. Blau's research led to many other people suffering from gout who reported being helped by cherries." Dr. Wei said that good results have also been reported with strawberries, which may be due to the fact that this food helps your body eliminate uric acid. There are a number of ways you can enjoy your berries while they go to work benefiting your gout. If fresh cherries are out of season, or if you just want more variety, try concentrated cherry juice. Cherry juice concentrate can contain about 55 to 60 tart cherries in every ounce. That's a single recommended serving, so in other words, you'd have to eat 55 to 60 cherries to get the same health benefit (and I don't recommend eating 55 to 60 cherries, as that is too much sugar... but with a concentrate, you can get the health benefit of the cherries without all the sugar). While it may not be as easy to find organic, un-pasteurized tart cherry or strawberry juice, you can find it if you search on the Web, and local health food stores should be able to order it for you also. Just make sure any juice you buy is, ideally, organic, un-pasteurized, and has no added HFCS or other sugars. Another option is to purchase frozen or canned tart cherries or strawberries. Organic is best, but if you can't locate any, you can use regular Watch what you eat and drink. Foods that are high in purines (some seafood, organ meats like liver, and fatty foods) can increase the uric acid in your blood even more. So can fructose-sweetened drinks and alcohol -- especially beer. 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you!